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birth services & hypnotherapy

Hypnosis is an excellent tool to help you make your dreams a reality. Whether you wish to achieve a wonderful and calm birth, or quit smoking, reduce your stress, lose weight, or overcome a fear, hypnosis helps you maximize your efforts and get past any underlying issues standing in your way.  

The human mind is extremely powerful. We are capable of more than we can imagine, if only we gain access to the part of our mind that contains our core beliefs, habits, fears, memories, and limiting beliefs. This subconscious part of the mind is a wonderful part of us that is responsible for so many important tasks, but it can sometimes hold us back from achieving that which we truly desire. Hypnosis helps many people access that part of the mind by relaxing, removing external stimuli, and focusing on the presenting issue.

Hypnosis can help with many issues:

- Smoking cessation

- Stress reduction

- Improving self-esteem

- Weight loss

- Pregnancy

- Childbirth

- Overcoming fears & phobias

- Pain management

Private In-Person Hypnotherapy

Each hypnosis session is individually tailored to meet your needs. The first session includes a thorough intake evaluation and review of your goals. The first session will be about one-and-a-half to two hours in length. All clients receive a personalized hypnosis audio track to use between treatments as a part of the first session. 

Subsequent hypnosis sessions begin with a re-evaluation of your goals and progress. Each subsequent session will be about one to one-and-a-half hours in length, depending on client needs. 

Hypnosis is generally not a long-term therapy. When you choose hypnotherapy, we clearly define your goals and work to achieve them. Depending on the presenting issue, two to six sessions is usually recommended.

NEW! Private Distance Hypnotherapy

Distance hypnotherapy allows clients to experience personalized hypnosis from the comfort of their own homes. A thorough intake interview takes place over the phone or through Skype or FaceTime. Clients then receive a personalized hypnosis audio track addressing their specific goals. The audio track comes with specific directions on how and when to listen, as well as any follow-up action that should take place in order to optimize results. Each audio track will vary in length depending upon specific needs, usually between 25-45 minutes. Distance hypnotherapy clients receive follow-up services which include phone and email support during treatment time, an evaluation of treatment results, and reduced rate for future audio hypnosis, should that be needed or desired. 

As a professional hypnotherapist, I am a member of the National Guild of Hypnotists (NGH) and the Hypnosis Institute of Pennsylvania, which provided me expert training and superior practical experience. I hope to help you meet your goals through the power of hypnosis.